Calorie
Counting
At lunch, my
friend asked me “how much soup do you think I just ate?” while on her iPhone. I
answered with confusion: “1 bowl?” and she said “no, that’s not a measurement,
like how many cups?”
I then
realized that she was counting her calories. I asked her why and that’s when
she answered, “Because I’m fat”
As I am
eating my milk chocolate m&m’s –reads
nutrition label- and just consumed about 150 calories…
I’ve heard of
this “calorie-counting app” before but I’ve never actually thought about the
concept and why there is such a thing. I understand that people want to lose
weight to look not “fat” but this is somewhat of an extreme don’t you think? Limiting
the amount of calories we consume in a day.
We naturally
know when we’re hungry or full or neither. Our bodies tell us when to eat and
when to stop. The choices we make in foods differ from one another and that’s
on us. I agree to eating healthy but not eating with limits. The amount of
calories you consume a day shouldn’t matter as much as your health--having a
balanced diet and exercising. Calorie counting is just a set limitation on how
to live [eat] your life. Eating is a marvelous thing to do and we shouldn’t
feel guilty for consuming more than a set limit of 1,200 calories. Calorie
counting sucks. AND it’s a waste of time. AND requires use of brain
activity to think about how many cups/servings you’ve eaten! So save your brain
cells, save a minute every meal and eat up.
Brittany, who is a calorie counter read a blog on
dietdoctor.com, agreed. These are parts of her opinion on the matter.
“Counting calories is so artificial and so far
removed from the direction I was trying to take my life. I stopped at the
beginning of this month and I enjoy my food more. I feel less neurotic about
tracking macronutrient ratios (just keeping my carbohydrate intake in check,
which comes naturally now) and don’t feel pressured to eat more/less to hit my
“calorie goal”. We’ve got built in calorie counters! We just have to tune into
our natural way of eating and things will right themselves.”
ReplyDeletemeaning of male vitality and difference between super female and male vitality herb pharm male vitality review super male vitality what does it do? real reviews on new vitality ageless male vitality medicines when the super male vitality kicks in super male vitality better male vitality sale male vitality impotence It raises the imperativeness level and duration of the body so you may have the ability to engage in sexual relations with more important power and satisfaction. It helps in achieving better erections for a drawn-out extend of time with a harder erection. It assembles the length and boundary of the penis for greater satisfaction and higher certainty. Elements Of Vitality RX
http://www.cureidea.com/vitality-male-enhancement/